Back Squat
3-3-3-3-3
4 Rounds - Max Reps at Each Station in 1 Minute
Wall Ball (20/14 lbs)
Toes to Bar
Rest
Tuesday - 1/30/18
Tuesday - 1/23/18
Wednesday 1/17/18
Wednesday 1/3/18
Tuesday - 1/2/18
Monday - 12/25/17
See everyone tomorrow - reminder our class schedule for Tuesday is:
- 8:00am Class
- 9:30am Class
- 10:30am Kids Class
- 10:30-am to 12:00pm Open Gym
