Dan Gallagher July 1, 2016 Hero, WOD Saturday - 7/2/16 Dan Gallagher July 1, 2016 Hero, WOD Workout of the Day"Moore"20 Minute AMRAP1 Rope Climb400m RunMax Handstand Push-upsScore = Rounds Completed + Handstand Push-ups View fullsize Brad doing lifting things. Brad doing lifting things. View fullsize Heidi and the 9:30 class working through their clean & jerks. Heidi and the 9:30 class working through their clean & jerks. View fullsize The crowd was going wild for Dani's lifts today. The crowd was going wild for Dani's lifts today. View fullsize GereLu getting deep in her back squats. GereLu getting deep in her back squats. 7/1/16
