Dan Gallagher May 20, 2016 WOD, For Time Thursday - 5/19/16 Dan Gallagher May 20, 2016 WOD, For Time Workout of the DayFor Time, Time Trials200m Run1 Minute Rest400m Run1 Minute Rest800m Run12-9-6 (For Time)Squat Snatch (95/65 lbs)2 Rope ClimbsRx1 = 75/55 lbsRx3 = 115/75 lbs View fullsize Funk starting his 3 rounds. Funk starting his 3 rounds. View fullsize Ryan cheering on Bernie for his burpee box-jumps. Ryan cheering on Bernie for his burpee box-jumps. View fullsize The noon class working through their wall ball. The noon class working through their wall ball. View fullsize Missy showing great depth at the bottom of her squat. Missy showing great depth at the bottom of her squat. View fullsize 5/18/16 5/18/16
