WORKOUT OF THE DAY
20 Minute AMRAP:
10 Burpee Box Jump Overs (24/20")
20 Cal Row
30 Toes-to-bars
40 Wall Balls (20/14 lbs)
50 Double Unders
40 Wall Balls (20/14 lbs)
30 Toes-to-bars
20 Cal Row
10 Burpee Box Jump Overs (24/20")
Justina and Missy!
Welcome to Strongtown Tammy!
