WORKOUT OF THE DAY
Deadlift
- 5-5-5-5-5
5 Rounds - Not for Time
- 10 V-Ups
- 20 Russian Twists
- 10 Toes to Bar
- 20 GrassHoppers
Chaim looking solid on his front squats.
Rachel and Brian making their way up the rope.
The noon class starting their 20 minutes.
2/2/17
