WORKOUT OF THE DAY
Turkish Get-ups
- 2-2-2-2-2
- 2 = 2 Per Arm, 4 Reps Total
21-15-9
- Deadlifts (185/125 lbs)
- Box Jumps (24/20")
- Rx1 = 155/105 lbs
- Rx3 = 225/155 lbs
The couple that rows together, stays together.
Lu during her first set of 100 double unders.
Jimi staying focused during his 50 calorie bike.
4/26/18
