WORKOUT OF THE DAY
15 Rounds - For Time
- 1 Squat Clean - AHAP
- 3 Ring Dips
- 5 Box Jumps (24/20")
- Squat Cleans are 'As Heavy As Possible'
- Score = Total Time + Weight for Cleans
Chris fighting through his push press.
Sophia and Paul flying through their double unders.
The 4pm class during their 20 seconds of burpees.
4/6/17
