WORKOUT OF THE DAY
For Time:
200m Run
35 Power Snatch (95/65 lbs)
200m Run
35 Toes to Bar
200m Run
35 Handstand Push-ups
200m Run
35 Squat Cleans (95/65 lbs)
200m Run
Score= Total Time
Rx1 = 75/55 lbs (and/or) 1 Abmat for HSPU
Rx3 = 115/75 lbs
Jason
5pm class
6/20/19
