Friday - 6/26/20

WORKOUT OF THE DAY

Split-Jerks

• 5x2 (Same Weight)

21-15-9
For Time:

• Shoulder to Overhead (115/75)

• Box Jumps (24/20 in)

  • Score = Total Time

  • Rx1= 95/65 lbs

  • Rx3= 115/75 lbs

Danielle!

Anna and Sydney!