WORKOUT OF THE DAY
Push Press
- 1-1-1-1-10-10
4 Rounds of 2:00 Minutes
- 200m Run
- Max Russian Swings (24/16 kg)
- Score = Total Reps
- 30" Rest between Rounds
Rob G. and Carl staying focused during their 15 calories.
Jordan showing a nice turnout on her ring muscle-ups.
Rob L. showing nice elbows on his power cleans.
6/7/18
