WORKOUT OF THE DAY
Overhead Squat: 1-1-1-1-1
Front Squat: 1-1-1-1-1
Back Squat: 1-1-1-1-1
Compare to 9/26/2011
Packed house for Saturday's 9am class.
Tommy at the bottom of his squat clean.
Sunday's partner wod started off with 100 calorie row.
Scott working through his barbell lunges.
2/9/18
2/10/18
2/11/18
