WORKOUT OF THE DAY
Every 1:30 x 8 Rounds:
1 Power Clean
1 Hang Power Clean
1 Squat Clean
1 Hang Squat Clean
Score = Weight Used
For Time:
25 Power Cleans (95/65 lbs)
1 Min Rest
20 Power Cleans (115/75 lbs)
1 Min Rest
15 Power Cleans (135/95 lbs)
Score = Total Time
Rx1= 75/95/115 ... 55/65/75
Rx3= 135/165/185 ... 95/115/125
