WORKOUT OF THE DAY
Distance Trial: 10 Minutes
- Row
10 Minute AMRAP
- 30' Suitcase Lunge (50/35 lbs)
- 10 Burpees
Its been a while but he is back. Welcome back Kevan!
Angela and Brian fighting through their strict handstand push-ups.
Paula and Rachie during their 40 wall-ball.
11/15/17
