Thursday - 11/19/20

WORKOUT OF THE DAY

Skill Work:

• Toes to Bar

For Time:
21-15-9-15-21

• Power Snatch (95/65 lbs)

• Toes to Bar

  • Score = Total Time

  • Rx1= 75/55 lbs

  • Rx3 = 115/75 lbs

Gere-Lu!

Owen!