WORKOUT OF THE DAY
As Many Rounds as Possible - 18 Minutes
- 6 Thrusters (115/75 lbs)
- 12 Toes to Bar
- 24 Double Unders
- Rx1 = 95/65 lbs
- Rx3 = Unbroken Double Unders
Mark and Paul spending some quality time upside down.
Tammy looking strong on her dips.
Brian and the 4pm starting their 3 rounds.
