Thursday - 6/13/19

WORKOUT OF THE DAY

5 Rounds - 1 Minute Stations
For Max Reps

• Toes to Bar

• Hand Release Push-ups

• Wall Ball (20/14 lbs)

• Bike (Cal)

  • 30” Rest after Each Station

  • Score = Total Reps

Nick

Marybeth

6/12/19