WORKOUT OF THE DAY
25 minute AMRAP:
- 400 meter Run
- 20 Wall-Ball (20/14)
- 15/12 Cal Bike
- 10 Toes to Bar
- Score = Total Rounds + Reps
Bernie and the 9:30am class.
The 4pm class working through their 40 Burpees to target.
The 6pm class going for their max Squat Cleans in today's metcon.
8/22/18
