WORKOUT OF THE DAY
Weighted Pull-ups:
- 5x3 (Same Weight)
2016 Regional Event 3
For Time:
- 104 Wall-Balls (20/14 lbs)
- 52 Pull-ups
Sabrina, Jenn and Susie during the first 400 meter run.
Candice standing tall on her Deadlifts.
Madden working though he set of 21 Deadlifts.
8/29/18
