Tuesday - 11/24/20

WORKOUT OF THE DAY

8 Rounds - For Time:

• Row 250m

• 8 Handstand Push-up

• Rest 2 Minutes

  • Score = Total Time (Include rest)

  • Rx1= 5 Handstand Push-up

  • Rx3= Strict Handstand push-up

Jeff!

Welcome to Strongtown Becky!