WORKOUT OF THE DAY
Nate
20 Minute AMRAP
- 2 Muscle-Ups
- 4 Handstand Push-ups
- 8 Kettlebell Swings (32/24 kg)
Big Mike back in action after a nice little vacation.
Madden, Barry and Candice during their first 200m run.
The 5pm class working through their 16 back squats.
4/23/18
