WORKOUT OF THE DAY
"Cindy"
20 Minute AMRAP
- 5 Pull-ups
- 10 Push-ups
- 15 Air Squats
or
"Mary"
20 Minute AMRAP
- 5 Handstand Push-ups
- 10 Pistol Squats
- 15 Pull-ups
The 9:30am class working through their Tabata.
Good to have John back at Strongtown!
Packed house for the 6pm.
5/21/18
