WORKOUT OF THE DAY
For Time
- 800m Run
- 150 Double Unders
- 10 Rounds of Cindy
- 1 Round of Cindy = 5 Pull-ups, 10 Push-ups, 15 Air Squats
It's always great seeing Hayden drop in!
Deb fighting her way up from the bottom.
The 6pm class finishing up their core work.
7/17/17
