WORKOUT OF THE DAY
For Time:
50 Kettlebell Swings (24/16 kg)
100m Run
50 Box Jumps (24/20")
100m Run
50 Toes to Bar
100m Run
50 Sit-ups
100m Run
50 Wall-Ball (20/14 lbs)
100m Run
Score = Total Time
Welcome to Strongtown Cali!
Welcome to Strongtown Stephanie!
