WORKOUT OF THE DAY
"Running Annie"
- 50-40-30-20-10
- Double Unders
- Sit-ups
- After each round complete a 400m Run
- Workout ends on a Run
- Score = Total Time
Toon keeping an eye on Garrett while working through his ten rep back squat.
The Noon class working during their "Tabata" Push-ups.
Jen and the 6pm class at the start of today's metcon.
6/5/18
