Back Squat
1-1-1-1-1
7 Minute Ladder
+3 Burpees
+3 Kettlebell Swings (24/16 kg)
Thursday 12/28/17
Wednesday 12/27/17
Monday - 12/25/17
See everyone tomorrow - reminder our class schedule for Tuesday is:
- 8:00am Class
- 9:30am Class
- 10:30am Kids Class
- 10:30-am to 12:00pm Open Gym
