5 Rounds - Max Reps at Each Station in 1 Minute
Hang Power Cleans (95/65 lbs)
Rounds of Cindy (5 Pull-ups, 10 Push-ups, 15 Squats)
Sit-ups
30 Seconds Rest after Each Station
Score = Total Reps
Tuesday - 1/2/18
Friday 12/28/17
Thursday 12/28/17
Wednesday 12/27/17
Monday - 12/25/17
See everyone tomorrow - reminder our class schedule for Tuesday is:
- 8:00am Class
- 9:30am Class
- 10:30am Kids Class
- 10:30-am to 12:00pm Open Gym
