Week of Monday 6/17/24 - Friday 6/21/24
Monday: EMOM x 14
Tuesday: 4 Rounds - For TIme
Wednesday: 10 Minute AMRAP x 2
Thursday: 3 Minutes AMRAP x 4
Friday: 5 Rounds - For a Good Time
Week of 6/10/24 - 6/14/24
June 2024 - Updating Member Milestones
We’ve updated the total check-ins based on May’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 5/3/24 - 5/7/24
Week of 5/27/24 - 5/31/24
Week of 5/20/24 - 5/24/24
Week of 5/13/24 - 5/17/24
May 2024 - Updating Member Milestones
We’ve updated the total check-ins based on April’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…