WORKOUT OF THE DAY
21-18-15-12-9-6-3
- Calorie Row
- Kettlebell Swings (24/16 kg)
- x2 Double Unders (42-36-30-24-18-12-6)
The 9:30am men working through their 12 calories on the Xebex bike.
Coach Jordan spotting Britt during her bench press.
Jimi back in the gym after a nice little vacation.
3/15/18
