Monday - 7/19/21

WORKOUT OF THE DAY

For Time:

  • 3 Rounds of “Cindy”

  • 12 Cluster (115/75 lbs)

  • 3 Rounds of “Cindy”

  • 9 Clusters (115/75 lbs)

  • 3 Rounds of “Cindy”

  • 6 Clusters (115/75 lbs)

  • 3 Rounds of “Cindy”

    • Score = Total Time

    • Rx1= 95/65 lbs

    • Rx3= 135/95 lbs

LOG WORKOUT RESULTS
Saturday 9:00am class!

Saturday 9:00am class!

Ryan!

Ryan!