WORKOUT OF THE DAY
Max Weight Overhead Walking Lunge
- 20' Distance
"Karen" For Time
- 150 Wall-Ball (20/14 lbs)
- 15 Minute Cap
Compare to 4/14/2017
- 15 Minute Cap
The 6am class working through their first round of max rep Bench Press.
Bill and the 9:30am class.
Maeve showing some ups on her Box Jumps.
8/16/18
