WORKOUT OF THE DAY
Snatch (full squat)
- 2-2-2-2-2
Back Squat
- 10-10-10
Heat one during Friday Night Lights.
Dani making sure to make contact for her chest to bar pull-ups.
Becky fighting through her thrusters.
Funk making sure to lockout his thrusters.
Scott and Shady during 18.5
3/23/18
3/24/18
3/25/18
