We had a bit of a technical issue with the weekend photos. We should be back online tomorrow.
WORKOUT OF THE DAY
For Time:
- 1 Mile Run
- 80 Kettlebell Swings (24/16kg)
- 40 Alternating Pistol Squats
- 1 Mile Run
- Score= Total Time
Save the date: Battle for the Bell VII - Stranger Bells....10/13/18
