Sarah Gallagher April 27, 2025 For Time, FGB Style, Tabata, Time Trial, AMRAP Week of 4/28/25 - 5/2/25 Sarah Gallagher April 27, 2025 For Time, FGB Style, Tabata, Time Trial, AMRAP Week of Monday 4/14/25 - Friday 4/18/25Monday: For timeTuesday: Every 4:00 Minutes x 6 RoundsWednesday: TabataThursday: 18 Minute AMRAPFriday: For Time
Sarah Gallagher April 13, 2025 EMOM, For Time, AMRAP Week of 4/14/25 - 4/18/25 Sarah Gallagher April 13, 2025 EMOM, For Time, AMRAP Week of Monday 4/14/25 - Friday 4/18/25Monday: Every 1 Min For 20 MinutesTuesday: 3 Rounds - For TimeWednesday: For TimeThursday: For TimeFriday: 10 Minute AMRAP
Sarah Gallagher January 5, 2025 Tabata, EMOM, AMRAP, For Time Week of 1/6/25 - 1/10/25 Sarah Gallagher January 5, 2025 Tabata, EMOM, AMRAP, For Time Week of Monday 1/6/25 - Friday 1/10/25Monday: For Time Tuesday: 20 Minute AMRAPWednesday: TabataThursday: E4MOMFriday: 6 Rounds - For the Distance
