WORKOUT OF THE DAY
As Many Rounds As Possible
20 Minutes
- 5 Chest to Bar Pull-ups
- 10 Wall Ball (20/14 lbs)
- 15 Kettlebell Swings (24/16 kg)
- Compare to 12/17/2014
Kristin squatting, Tiff approving, and Suzie has 3 arms?
Welcome Seth to Strongtown!
Paul and the 6pm class enjoying the almost 60 degree weather.
4/3/17
