WORKOUT OF THE DAY
Snatch
- 2-2-2-2-2-2 (Increase weight each set)
5 minute AMRAP:
- Max Double Unders
- Every time you trip-up, stop complete 5 Jumping Air Squats before starting again
Leila during her 30ft Sled Push.
The 9:30am class at the start of today's 15 minute AMRAP.
Steph, Lu and Danielle finishing their first 400 meter run.
7/10/18
