4 Rounds of 4:00 - For Total Reps at Each Station
2 Minutes Rest after Each Station
Round 1) 200m Run + Max Bench Press (135/95 lbs)
Round 2) 200m Run + Max Slam Ball (30/20 lbs)
Round 3) 200m Run + Max Wall Ball (20/14 lbs)
Round 4) 200m Run + Max Goblet Squat (32/24 kg)
