Power Clean
7x2 (Same Weight)
Dumbbell Row
5x10 (Same weight, 10 reps each arm)
Tuesday - 10/22/19
Battle for the Bell VIII: End Bell - Thank You!
Thank you everyone!
This past Saturday was our 8th Battle for the Bell event and we couldn’t have asked for a better day. All the scores and breakdown of the day’s events are posted at Battle for the Bell VIII: END BELL
Congratulations to The Goon Squad from CrossFit Override on defending the Big Bell & Team SWAGG on taking home the Little Bell!
This was one of the biggest turnouts we have had. Altogether there were 124 Athletes representing
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