Week of Monday 2/3/25 - Friday 2/7/25
Monday: 9 Minute AMRAP
Tuesday: E4MOM x 7
Wednesday: 5 Rounds - 1 Minute Stations
Thursday: 3 Rounds - For Time
Friday: 20 Rounds - For Time
Week of 1/27/25 - 1/31/25
Week of 1/20/25 - 1/24/25
Week of 1/13/25 - 1/17/25
January 2025 - Updating Member Milestones
We’ve updated the total check-ins based on December’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…