Around the corner is a new decade. It is the season for New Year’s resolutions, restarts, and the time to once again promise ourselves we will cheerfully pursue the path to positive change. Maybe it is one too many holiday cookie-comas, but by the new year, we feel motivated! Gyms are packed and we stock our grocery carts full of vegetables and lean meats. Some of us dry out and lay off the alcohol, sugar, and dairy for the month of January.

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