Thursday - 2/18/21

WORKOUT OF THE DAY

20 Minute AMRAP:

• 15 Russian Kettlebell Swings (32/24 kg)

• 20 Push-ups

• 25 Air squat

  • Score = Total Rounds + Reps

  • Rx1= 24/16 kg

  • Rx3= 40/28 kg

Brian!

Anna!