Thruster
7-7-7-7
Death by Thruster & Toes to Bar
With a continuously running clock perform:
1 Thruster + 1 Toes to Bar in the first minute
2 Thrusters + 2 Toes to Bar in the second minute
3 Thrusters + 3 Toes to Bar in the third minute
Continue until reps can no longer be completed within the minute